Due the travel restrictions we have rescheduled the Self- Awareness & Managing Your Fear Retreat in the South of France until June 6th to 10th of 2021.

Do you need a break that serves as both retreat and vacation?

If you seek to discover your true life purpose, or have resistance to moving forward with your best life – come and join us in the stunning Luberon Valley of Provence.

Located in the perfect Provençal hub of Menerbes, close to Aix, Arles, Neims and Marseille, it is a charming 12th Century hilltop town surrounded by the Petit Luberon Mountains, vineyards and trails. It is the charming village location in Peter Mayle’s book – A Year in Provence.

See yourself in this stunning, serene and versatile location with the ability to stay on site the entire retreat or venture out to surrounding areas exploring in your free time.

Schedule of activities will take place in the morning hours and includes some simple morning yoga, meditation, and daily self awareness techniques. With all there is to do, use the remainder of your day to visit the surrounding area.

Curriculum: Utilizing my books , A Practical Guide to Awareness,  and A Practical Guide to Living Fearlessly, along with its companion workbook, Putting Awareness into Practice, we map out a simple way to create space in your day. This exercise helps to focus on your true desires aimed at finding your purpose, focusing on your dreams and living consciously.

These include:

1) Vision Boarding – how to discover your true purpose or gifts by making up your perfect world.

2) Creating Space in Your Day- allowing for flow and synchronicity.

3) Practicing Mindfulness in your environment, allowing for stress free living.

4) Meditation- allowing for stillness to listen to your inner voice.

Once you really begin to integrate these concepts you can then apply them to other areas of your life. Allowing for space allows for introspection. In the quiet creativity you see things you haven’t before, about yourself and your world.

What’s included: Self-awareness retreat, exercises, books, and accommodations.

Villa Menerbes: Accommodations for 5 nights, 6 days in a palatial bastide set in the Village of Menerbes. Five bedrooms, en-suite and all with multiple views of the valley, church and pool. One room is a double. Air-conditioned home, private grounds with lots of shade and sun. Secluded gardens, panaramic views and wi fi, with laundry.

Two floors, swimming pool, shaded terrace with stunning Luberon valley views, the Villa Menerbes is set in a quiet residential area, within walking distance to shops including epicerie, boulangerie, restaurants, tabac, for everything you need.

Other activities may include day trips to surrounding sites. Menerbes is 30 km east of Avignon in between Oppede and Bonnieux. An hour’s drive from the Marseille Marignane airport, or a two hour TGV train ride from Paris to Avignon. Then a quick 20-30 min drive to Menerbes.

Self-catering Only:

Each guest provides their own meals whether dining in or out in the village. Coffee/tea, water and fruit provided onsite.

Total cost for retreat is $2,000.

Non Refundable Deposit of $750 required upon reservation with remainder due March 1, 2021.

Payable via Pay Pal at paypal.me/snefz. Venmo, Cash App, Xoom, or other.

*Transportation and flights not included.

For questions and further detail please email me, Susan Nefzger at practicalawareness50@gmail.com, or message me here.